The thermal pools

The thermal pools

Our warm embrace

Sardegna Grand Hotel Terme and Spa has two large swimming pools, one external 34 deegrees Celsius and one internal 36°.

The pools are fed by water from the hot springs, rich in minerals with beneficial properties. The pools, then, are a place of being due to both temperature and the absorption of the minerals themselves through the skin.

Each pool is equipped with special areas of hydro-massage that activate automatically at fixed hours, the outdoor pool is also equipped with water features: swan necks and a special water blade. The water jets of these devices perform the localized massages, very pleasant and relaxing.

The swimming pools are also the place where you make the lessons of aqua-gym, a moment of group exercise for toning the body and socialize.


The swimming pools are open every day from 9 to 19.

On Friday evening, for our bath under the stars pools are also open from 21:30 to 23:30.

Whirlpool: 9:30 - 10:00 / 11:00 to 11:30 / 16:00 to 16:30 / 17:30 to 18:00


From 10:30 to 11:00 and 17:00 to 17:30

Times may be subject to changes which are published on the bulletin board hotel.

To access in the pool is required to wear a cap and slippers.

For those staying at the hotel the use of the pools is permitted, even on the day of departure until 19.00 (the room must be vacated by 11.00 am). You can use the changing rooms with lockers (deposit €. 10,00 for the key) and showers.

A curiosity ... the "algae" in the pool 

The therapeuticity water of Fordongianus is demonstrated and guaranteed - thanks precisely to the physical-chemical characteristics of the water but also the exposure to the sun and to the microclimatic conditions - by the strong proliferation of cyanobacteria, diatoms, flagellates and numerous other protozoa, called "algae "or" moss "that are found not only in the mud but also in swimming pools and can be seen especially in the joints of the mosaic that covers them.